QOTD Alan Watts

“The ego is nothing more than the focus of conscious attention. It’s like the radar on a ship, a trouble-shooter, to see is there anything in the way, and conscious attention is a designed function in the brain to scan the environment, like a radar does, and note for any trouble-making changes. But, if you define yourself as your trouble-shooter, as your ego, then naturally you define yourself as being in a perpetual state of anxiety. The moment we cease to identify with the ego, and become aware that we are the whole organism…then the ego becomes servant, not master.” ~Alan Watts

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